Lesson 1: The Ceremony of Self Love
Lesson 1: The Ceremony of Self Love
You Are Not Broken; When the Body Speaks...
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Introduction: IT’S AN INSIDE JOB
MODULE 1: LAYING THE FOUNDATIONS FOR YOUR HEALING
Lesson 1: What is Trauma? Understanding the Wound
Lesson 2: The Body as Archive
Lesson 3: Building Your Self Care Sanctuary
Lesson 4: Discovering Your Inner Parent
Lesson 5: Coming Home to Your Inner Child
MODULE 1 - Resource List
MODULE 2: GIVING THE TENSION YOUR ATTENTION
Lesson 1: Understanding Your Triggers
Lesson 2: The Echoes of Experience
Lesson 3: What Is Yours and What Is Not?
Lesson 4: Blood Memory - Healing the Line
Lesson 5: The Systemic Lens
MODULE 2 - Resource List
MODULE 3: HEALING BLUEPRINTS
Lesson 1: Descending Into Shadow
Lesson 2: The Moon and Your Menstrual Cycle
Lesson 3: Tending Your Inner Landscape
Lesson 4: The Vagus Nerve — Your Body's Messenger
Lesson 5: Who Am I Now? Identity and the Feminine Life Cycle
MODULE 3 - Resource List
MODULE 4: RELEASING WHAT NO LONGER SERVES YOU
Lesson 1: The Practice of Healthy Boundaries
Lesson 2: Healing in Relationship
Lesson 3: Kintsugi - The Art of Finding Gold in Your Scars
Lesson 4: The Words You Always Deserved
Lesson 5: Anger as Medicine
MODULE 4 - Resource List
MODULE 5: YOU WERE NEVER MEANT TO DO THIS ALONE
Lesson 1: The Ceremony of Self Love
Lesson 2: Nature as Medicine
Lesson 3: Who Lights the Way
Lesson 4: Your Circle of Support
Lesson 5: Ceremony and Ritual as Community Practice
MODULE 5 - Resource List
MODULE 6: CALLING IN YOUR DREAMS
Lesson 1: Visioning Your Future
Lesson 2: Hallmarks of Healing
Lesson 3: The Joy of Self Celebration
Lesson 4: Embracing Life's Cycles
Lesson 5: A Closing Ceremony
MODULE 6 - Resource List
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You Are Not Broken; When the Body Speaks...
Buy now
Learn more
Introduction: IT’S AN INSIDE JOB
MODULE 1: LAYING THE FOUNDATIONS FOR YOUR HEALING
Lesson 1: What is Trauma? Understanding the Wound
Lesson 2: The Body as Archive
Lesson 3: Building Your Self Care Sanctuary
Lesson 4: Discovering Your Inner Parent
Lesson 5: Coming Home to Your Inner Child
MODULE 1 - Resource List
MODULE 2: GIVING THE TENSION YOUR ATTENTION
Lesson 1: Understanding Your Triggers
Lesson 2: The Echoes of Experience
Lesson 3: What Is Yours and What Is Not?
Lesson 4: Blood Memory - Healing the Line
Lesson 5: The Systemic Lens
MODULE 2 - Resource List
MODULE 3: HEALING BLUEPRINTS
Lesson 1: Descending Into Shadow
Lesson 2: The Moon and Your Menstrual Cycle
Lesson 3: Tending Your Inner Landscape
Lesson 4: The Vagus Nerve — Your Body's Messenger
Lesson 5: Who Am I Now? Identity and the Feminine Life Cycle
MODULE 3 - Resource List
MODULE 4: RELEASING WHAT NO LONGER SERVES YOU
Lesson 1: The Practice of Healthy Boundaries
Lesson 2: Healing in Relationship
Lesson 3: Kintsugi - The Art of Finding Gold in Your Scars
Lesson 4: The Words You Always Deserved
Lesson 5: Anger as Medicine
MODULE 4 - Resource List
MODULE 5: YOU WERE NEVER MEANT TO DO THIS ALONE
Lesson 1: The Ceremony of Self Love
Lesson 2: Nature as Medicine
Lesson 3: Who Lights the Way
Lesson 4: Your Circle of Support
Lesson 5: Ceremony and Ritual as Community Practice
MODULE 5 - Resource List
MODULE 6: CALLING IN YOUR DREAMS
Lesson 1: Visioning Your Future
Lesson 2: Hallmarks of Healing
Lesson 3: The Joy of Self Celebration
Lesson 4: Embracing Life's Cycles
Lesson 5: A Closing Ceremony
MODULE 6 - Resource List